Fresh Monkee Norwalk

A creamy maple protein shake inspired by the New England maple creemee. Milk, vanilla protein, banana, maple syrup, and cinnamon. May contain milk, soy. Bite: 230 cal | Snack: 380 cal | Meal: 420 cal

A cozy apple-crisp protein shake. Milk, apple juice, vanilla protein, oats, apple, maple syrup, cinnamon, and graham cracker. May contain milk, soy, wheat. Bite: 410 cal | Snack: 550 cal | Meal: 590 cal

A creamy strawberry protein shake made with milk, vanilla protein, strawberries, and banana. A guest favorite — great with blueberries added. May contain milk, soy.

A thick, creamy protein shake that tastes like blueberry pie. Blended with milk, vanilla protein, blueberries, banana, and graham cracker, topped with graham cracker crumbles. May contain milk, soy, wheat.

A tropical banana-split-inspired protein shake. Milk, vanilla protein, banana, pineapple, strawberries, and unsweetened coconut shreds, topped with more coconut. May contain milk, soy, tree nuts (coconut). Bite: 180 cal | Snack: 310 cal | Meal: 420 cal

A tropical piña-colada-style protein shake. Unsweetened coconut milk, a splash of orange juice, vanilla protein, pineapple, mango, and coconut shreds, topped with more coconut. May contain milk, soy, tree nuts (coconut). Bite: 200 cal | Snack: 330 cal | Meal: 450 cal

A bright citrus protein shake. Water, a splash of orange juice, vanilla protein, orange, pineapple, and strawberries. May contain milk, soy. Bite: 140 cal | Snack: 210 cal | Meal: 270 cal

A creamsicle-style protein shake. Milk, a splash of orange juice, vanilla protein, and whole orange blended smooth. May contain milk, soy. Bite: 110 cal | Snack: 170 cal | Meal: 230 cal

A light, tart strawberry-lemonade protein shake. Water, vanilla protein, strawberries, lemon, and agave. May contain milk, soy. Bite: 140 cal | Snack: 220 cal | Meal: 270 cal

A light, refreshing berry protein shake packed with antioxidants. Blended with water, a splash of pomegranate and orange juice, a splash of milk, vanilla protein, spinach, and mixed berries. May contain milk, soy. Bite: 200 cal | Snack: 320 cal | Meal: 460 cal

A rich chocolate-brownie protein shake. Milk, chocolate protein, and brownie protein bar with Nutella and a sugar-free chocolate drizzle. May contain milk, soy, tree nuts (almond, hazelnut). Bite: 230 cal | Snack: 470 cal | Meal: 540 cal

A chocolate-hazelnut protein shake. Milk, chocolate protein, banana, and Nutella with a sugar-free chocolate drizzle. May contain milk, soy, tree nuts (hazelnut). Bite: 200 cal | Snack: 390 cal | Meal: 450 cal

A chocolate-hazelnut s'mores protein shake. Milk, chocolate protein, Nutella, graham cracker, and marshmallows with a sugar-free chocolate drizzle, topped with graham cracker crumbles. May contain milk, soy, wheat, tree nuts (hazelnut). Bite: 220 cal | Snack: 460 cal | Meal: 530 cal

A mint chocolate cookie protein shake. Milk, vanilla protein, mint extract, marshmallows, Nutella, and a sugar-free chocolate cookie with chocolate drizzle, topped with cookie crumbles. May contain milk, soy, wheat, egg, tree nuts (hazelnut). Bite: 240 cal | Snack: 520 cal | Meal: 600 cal

A decadent chocolate-covered-strawberry protein shake. Milk, chocolate protein, strawberries, banana, cocoa powder, and a sugar-free chocolate cookie with chocolate drizzle, topped with cookie crumbles. May contain milk, soy, wheat, egg, tree nuts. Bite: 190 cal | Snack: 330 cal | Meal: 410 cal

A rich chocolate-coconut protein shake. Unsweetened coconut milk, chocolate protein, banana, cocoa powder, and coconut shreds with a sugar-free chocolate drizzle, topped with more coconut. May contain milk, soy, tree nuts (coconut). Bite: 130 cal | Snack: 240 cal | Meal: 290 cal

A spiced chocolate-pumpkin protein shake. Milk, chocolate protein, pumpkin puree, pumpkin spices, banana, vanilla extract, graham cracker, and Nutella with a sugar-free chocolate drizzle, topped with graham cracker crumbles. May contain milk, soy, wheat, tree nuts (hazelnut). Bite: 220 cal | Snack: 410 cal | Meal: 480 cal

A cinnamon-sugar protein shake that tastes like cinnamon toast. Milk, vanilla protein, Nutella, graham cracker, banana, and cinnamon with a sugar-free caramel drizzle, topped with graham cracker crumbles. May contain milk, soy, wheat, tree nuts (hazelnut). Bite: 170 cal | Snack: 320 cal | Meal: 380 cal

A spiced pumpkin protein shake — our nod to Connecticut. Milk, vanilla protein, pumpkin puree, pumpkin spices, banana, vanilla extract, and graham cracker, topped with graham cracker crumbles. May contain milk, soy, wheat. Bite: 140 cal | Snack: 230 cal | Meal: 290 cal

Our signature peanut butter–banana protein shake. Milk, your choice of chocolate or vanilla protein, banana, and natural peanut butter, finished with a sugar-free chocolate drizzle when made with chocolate protein. May contain milk, soy, peanuts. Bite: 200 cal | Snack: 370 cal | Meal: 460 cal

A meal-sized peanut butter protein shake that tastes like a toasted marshmallow treat. Blended with milk, vanilla protein, natural peanut butter, banana, marshmallows, and graham cracker, then topped with graham cracker crumbles. May contain milk, soy, wheat, peanuts. Bite: 250 cal | Snack: 490 cal | Meal: 570 cal

A peanut-butter-and-jelly protein shake. Milk, vanilla protein, natural peanut butter, mixed berries, and graham cracker, topped with graham cracker crumbles. May contain milk, soy, wheat, peanuts. Bite: 260 cal | Snack: 490 cal | Meal: 590 cal

A chocolate peanut butter brownie protein shake. Milk, chocolate protein, brownie protein bar, and natural peanut butter with a sugar-free chocolate drizzle. May contain milk, soy, peanuts, tree nuts (almond). Bite: 230 cal | Snack: 480 cal | Meal: 510 cal

Our most indulgent chocolate protein shake. Milk, chocolate protein, brownie protein bar, Nutella, and natural peanut butter with a sugar-free chocolate drizzle. May contain milk, soy, peanuts, tree nuts (almond, hazelnut). Bite: 220 cal | Snack: 450 cal | Meal: 510 cal

A filling peanut butter protein shake with a boost of greens. Unsweetened almond milk, vanilla protein, natural peanut butter, macro greens, and blueberries. May contain milk, soy, peanuts, tree nuts (almond). Bite: 250 cal | Snack: 450 cal | Meal: 530 cal

A light, protein-packed iced coffee poured over coffee ice cubes with milk and your choice of chocolate or vanilla protein. Contains milk. Snack: 160 cal | Meal: 250 cal

A creamy iced-coffee protein shake with caramel. Milk, a splash of cream, vanilla protein, coffee ice cubes, vanilla extract, and Stevia, finished with a sugar-free caramel drizzle. May contain milk, soy. Bite: 210 cal | Snack: 300 cal | Meal: 390 cal

A chocolate iced-coffee protein shake. Milk, a splash of cream, chocolate protein, coffee ice cubes, vanilla extract, and Stevia with a sugar-free chocolate drizzle. May contain milk, soy. Bite: 150 cal | Snack: 190 cal | Meal: 260 cal

A bright, dairy-free green smoothie. Water with a splash of apple juice, spinach, green apple, chia and flax seeds, lime, and mango — no protein unless you add it. Contains mango. Snack: 320 cal | Meal: 410 cal

A nutrient-dense dairy-free green smoothie. Water with a splash of pomegranate juice, spinach, whole green apple, banana, pineapple, cucumber, ginger, chia, and flax — no protein unless you add it. Snack: 290 cal | Meal: 390 cal

An extra-large, calorie-dense peanut butter protein shake built for gains. Whole milk, a splash of cream, double vanilla protein, natural peanut butter, banana, and oats. May contain milk, soy, wheat, peanuts. Meal: 880 cal

An extra-large, calorie-dense strawberries-and-oats protein shake built for gains. Whole milk, a splash of cream, double vanilla protein, strawberries, and oats. Contains milk, soy, wheat. Meal: 620 cal

Six house-made peanut butter protein bites. Natural peanut butter, oat flour, chocolate whey protein, maple syrup, and vanilla, coated in semi-sweet chocolate. Contains peanuts, milk, soy.

A dozen house-made peanut butter protein bites. Natural peanut butter, oat flour, chocolate whey protein, maple syrup, and vanilla, coated in semi-sweet chocolate. Contains peanuts, milk, soy.

A small, dog-friendly treat shake made with water, pumpkin puree, natural peanut butter, and banana. May contain peanuts. Bite: 130 cal